Daily Productivity Plan
Morning Routine (4:45 AM - 8:00 AM)
Mindfulness and Daily Motivation Setup:
4:45 am - Practice mindfulness (meditation, deep breathing) for ~20 minutes.
DONE✅
THEN
Activity: 5:30 to 6:30 am
Mtb Ride (to midday)
Ergo Row
Walk Pup DONE✅
Agility: Skip, Steps, Juggle
Stretch
~6:30 am: Questions to set up my day:
- How do I feel about the day ahead?
I feel as long as I stay focused I will achieve. I will make progress towards setting up a structure.
- What positive affirmation can I remind myself of to stay motivated?
Keep doing the Difference Daily
Work Blocks: LET’S DO IT!
7:30 AM - 12:00 PM: Morning Productivity Session
(7:30 to 8am): Set My Work Intentions for Today
Questions:
- What are my top three priorities for today?
Complete DDD and flowriter websites so I can start doing research into making a pssiave incomand affiliate marketing. I think I should also do a Medium article...
- How do these priorities align with my long-term goals? I will have a foundation for learning how to set up my day
- What can I do today that will lead me closer to my larger objectives? Prioritise and stay focused
START 8 am: Focused Morning Work Sessions:(Use techniques like Pomodoro)
Questions:
- What is the single most important task I can do right now? Complete flowriter website
- Am I fully focused on this task, or are there distractions I need to eliminate? It's a challenge to get into my day, the reason why I'm setting up this
- What immediate resources or support do I need to complete this task?
My own prioritised focus
- Have I scheduled breaks? No
Mid-Morning Break 10 am (15 minutes)
10 am: Reflect on my progress so far.
Questions:
- What have I accomplished in this session?
I got bread
Sent off articles
Made in roads into my DDD template
- Do I need to make any adjustments for the next work block?
Yes, stay focused on flowriter website completion
Restart: 10:15 am to 12pm
Midday Review (12 PM - 12:30 PM) (of morning session)
12:00 pm: Check-in and Recharge:
Questions:
- What tasks did I complete? None
- What went well? Sorting out the DDD template
- What challenges did I face, and how can I address them moving forward? Starting my day is a struggle. Getting and staying focused on prioritised projects
- How do I feel about my productivity so far, and do I need to adjust my goals for the afternoon?
Not happy
(12:30 PM - 5:00 PM): Afternoon Productivity Session
Afternoon Work Intentions
Questions:
- What is the most impactful task I can focus on this afternoon? Completing Flowriter website or trying another one so I can learn about website building as I'll need it for my Passive income and Affiliate marketing projects
- Do I need further collaboration or input from others to proceed effectively? No
- How can I better manage my energy levels for sustained focus? Breathe deeply to calm mind and stay in the moment without judgement
Restart: 12:30
Pre-End of Day Review (15 minutes before finishing)
Questions:
- What is one thing I can do today to set myself up for success tomorrow?
I struggle in the morning so maybe do a task that gets my mind ticking better and into gear
- What remaining tasks can I prioritise for tomorrow?
Completing Flowriter.org
- What did I learn today that I can apply moving forward?
Not to take the easy path, like the basic website set up and go for the more in depth setup for future websites
Evening Reflection (5:00 PM - 7:00 PM)
Gratitude and Assessment
Questions:
- What am I grateful for today? Work wise, making some headway into flowriter.com. But improve at at least 60%
- How did I handle challenges today?
My awareness is improving. It will be a work in progress til I die
- What are three things I learned today that I can carry into tomorrow?
A power nap has huge focus benefits
Keep an open mind when listening to web building vid
A key to a great day and future is prioritising, scheduling and maintain focus
Plan for Tomorrow
- Identify top priorities and outline tasks for the next day.
Flowriter website..
Tips for Success
- Stay Flexible: Adjust based on what works best for you.
- Limit Distractions: Set boundaries for technology and interruptions.
- Practice Self-Care: Take care of your physical and mental health.